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Q1: How do I use the foldable push-up board?
A1: Unfold the board on a flat, stable surface and insert the handles into your preferred color-guided positions. Keep your core engaged and lower your body with control. Beginners can start with knee-supported push-ups and gradually progress
Q2: Is this push-up board suitable for beginners?
UA2: Yes. Beginners can start with knee-supported push-ups, fewer repetitions, and slower movements. Progress at your own pace as your strength and confidence improve.
Q3: What areas can I train with this board?
A3: Different hand positions can support exercises for the chest, shoulders, triceps, upper back, and core. Proper form and controlled movement are more important than completing a high number of repetitions
Q4: What do the color-guided positions mean?
A4: The colored markings help guide different hand placements for upper-body exercises. Follow the position guide printed on the board and choose the setup that matches your workout
Q5: Do the handles help reduce wrist pressure?
A5: The raised handles may help A5:keep your wrists in a more neutral position compared with placing your hands directly on the floor. Stop exercising if you experience pain or unusual discomfort
Q6: What is included with my order?
Q6:Package contents vary depending on the set selected. Please review the option name and product images carefully before placing your order
Q7: How do I clean and store the push-up board?
Q7:Wipe the board and handles with a soft, damp cloth, then allow them to dry completely. Do not soak the product. Fold the board and store it in a clean, dry place after use
Q8: What if I’m not satisfied with the product? Can I return or exchange it?
A8: Yes, customers may apply for a return or exchange within 30 days from the date of receiving their order. Please ensure that the product remains brand new and unused, with no signs of wear, scratches, deformation, or any condition that may affect secondary sales. Once we confirm the item meets the return requirements, we will process your refund or exchange as soon as possible

















